{"id":823,"date":"2022-02-09T14:35:07","date_gmt":"2022-02-09T13:35:07","guid":{"rendered":"http:\/\/taichiyang.pl\/?p=823"},"modified":"2024-08-22T16:10:25","modified_gmt":"2024-08-22T14:10:25","slug":"jak-osiagnac-zloty-srodek","status":"publish","type":"post","link":"https:\/\/taichiyang.pl\/index.php\/2022\/02\/09\/jak-osiagnac-zloty-srodek\/","title":{"rendered":"Jak osi\u0105gn\u0105\u0107 &#8222;z\u0142oty \u015brodek&#8221;."},"content":{"rendered":"\n<p>Mistrzowie m\u00f3wi\u0105: &#8222;Proste trzeba zgina\u0107, a ugi\u0119te &#8211; prostowa\u0107. Wtedy mo\u017cna osi\u0105gn\u0105\u0107 z\u0142oty \u015brodek&#8221;.<\/p>\n\n\n\n<p>W Tai Chi Chua\u0144 zastosowanie tej m\u0105dro\u015bci to jedno z podstawowych element\u00f3w ca\u0142ej &#8222;uk\u0142adanki&#8221; &#8211; to znaczy kolana powinny by\u0107 lekko ugi\u0119te, ko\u015b\u0107 ogonowa podebrana, g\u0142owa lekko pochylona, \u0142okcie ugi\u0119te. Wtedy \u015bci\u0119gna i wi\u0105zad\u0142a w stawach n\u00f3g powoli si\u0119 wzmacniaj\u0105, kr\u0119gos\u0142up si\u0119 prostuje, szczyt g\u0142owy (Bai Hui) jest na swoim miejscu. <\/p>\n\n\n\n<p>To powoduje, \u017ce g\u00f3rna cz\u0119\u015b\u0107 cia\u0142a si\u0119 rozlu\u017ania, a znaczy energia Chi zaczyna kr\u0105\u017cy\u0107 w ciele bez przeszk\u00f3d. <\/p>\n\n\n\n<p>Je\u017celi energia Chi kr\u0105\u017cy bez przeszk\u00f3d, to kwiat naszej aury si\u0119 otwiera. Nasz organizm jest jak kwiat. On te\u017c uwielbia stan rozlu\u017anienia i woli przebywa\u0107 w tym stanie jak najd\u0142u\u017cej.<\/p>\n\n\n\n<p>Z\u0142oty \u015brodek to stan r\u00f3wnowagi, a znaczy w organizmie znikaj\u0105 wewn\u0119trzne napi\u0119cia. Energia zaczyna kr\u0105\u017cy\u0107 bez przeszk\u00f3d i organizm potrafi sam siebie uzdrawia\u0107. Umie to robi\u0107, poniewa\u017c przeby\u0142 d\u0142ug\u0105 drog\u0119 ewolucji i zawsze d\u0105\u017cy\u0142 do r\u00f3wnowagi, unikaj\u0105c skrajno\u015bci i wybieraj\u0105c z\u0142oty \u015brodek.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"http:\/\/taichiyang.pl\/wp-content\/uploads\/2022\/02\/tai-chi-golden.jpg\" alt=\"\" class=\"wp-image-825\" srcset=\"https:\/\/taichiyang.pl\/wp-content\/uploads\/2022\/02\/tai-chi-golden.jpg 225w, https:\/\/taichiyang.pl\/wp-content\/uploads\/2022\/02\/tai-chi-golden-150x150.jpg 150w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mistrzowie m\u00f3wi\u0105: &#8222;Proste trzeba zgina\u0107, a ugi\u0119te &#8211; prostowa\u0107. Wtedy mo\u017cna osi\u0105gn\u0105\u0107 z\u0142oty \u015brodek&#8221;. W Tai Chi Chua\u0144 zastosowanie tej m\u0105dro\u015bci to jedno z podstawowych element\u00f3w ca\u0142ej &#8222;uk\u0142adanki&#8221; &#8211; to znaczy kolana powinny by\u0107 lekko ugi\u0119te, ko\u015b\u0107 ogonowa podebrana, g\u0142owa lekko pochylona, \u0142okcie ugi\u0119te. Wtedy \u015bci\u0119gna i wi\u0105zad\u0142a w stawach n\u00f3g powoli si\u0119 wzmacniaj\u0105, kr\u0119gos\u0142up&hellip;&nbsp;<a href=\"https:\/\/taichiyang.pl\/index.php\/2022\/02\/09\/jak-osiagnac-zloty-srodek\/\" class=\"\" rel=\"bookmark\">Czytaj wi\u0119cej &raquo;<span class=\"screen-reader-text\">Jak osi\u0105gn\u0105\u0107 &#8222;z\u0142oty \u015brodek&#8221;.<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-823","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/taichiyang.pl\/index.php\/wp-json\/wp\/v2\/posts\/823"}],"collection":[{"href":"https:\/\/taichiyang.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taichiyang.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taichiyang.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taichiyang.pl\/index.php\/wp-json\/wp\/v2\/comments?post=823"}],"version-history":[{"count":6,"href":"https:\/\/taichiyang.pl\/index.php\/wp-json\/wp\/v2\/posts\/823\/revisions"}],"predecessor-version":[{"id":880,"href":"https:\/\/taichiyang.pl\/index.php\/wp-json\/wp\/v2\/posts\/823\/revisions\/880"}],"wp:attachment":[{"href":"https:\/\/taichiyang.pl\/index.php\/wp-json\/wp\/v2\/media?parent=823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taichiyang.pl\/index.php\/wp-json\/wp\/v2\/categories?post=823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taichiyang.pl\/index.php\/wp-json\/wp\/v2\/tags?post=823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}